SHEDDING POUNDS WITH THESE YOGA POSES

Yoga isn't just great for your well-being. Certain poses can help to reduce areas of excess fat, particularly around the belly. Are you sculpt your figure, give a try to these yoga poses into your exercise schedule: {Plank Pose: This classic pose strengthens yourcore, abs, muscles and increases calorie burn. {Boat Pose: Engage your abs, core, obl